Causes Dull Skin And How To Overcome - 10001healthy

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7/28/2017

Causes Dull Skin And How To Overcome

Causes Dull Skin And How To Overcome - Dull or oily skin is a very annoying situation once. Dull or oily facial skin is basically caused by natural oils produced by the skin. Oil serves to protect the skin from external hazards such as pollution, dust, free radicals and so forth. Besides natural oils on the skin also helps rejuvenate skin cells.


Although it serves as a protective skin. But if oil production on the skin is too much can also be a new problem. Excess oil will make the skin becomes dull and not glowing, of course this will be very disturbing appearance, and worse, if it continues to be left can cause skin problems such as acne problems, blackheads and so forth. Oily skin and dull face will also make people become inferior or not confident.

Well friends talk about dull and oily skin problems. This time we will give some tips to overcome it, so your facial skin will come back fresh and radiant. Before we discuss about how to deal with facial skin problems are dull and oily, we first identify the causes of dull and oily skin so that we are easier in finding the solution.

Causes skin dull and oily skin

1. Diet

The main cause of facial skin becomes dull and oily is due to diet. There are some foods that cause skin becomes dull and oily, call it fatty foods such as fried foods that contain lots of coconut milk and junk food as well. Therefore, you should reduce in consuming these foods so that your facial skin free of dull and oily skin.

2. Live poles

Poor pattern of life can also affect the skin. Bad lifestyle such as rarely exercise, irregular breaks and so on cause the skin becomes dull and oily, even more sinister, the skin becomes wrinkled or quickly aging.

3. Environmental factors

Environmental factors also have a big effect on dull and oily skin. If you are used to living in a shabby, polluted and dusty environment will make the skin becomes dull and oily. Dust pollution will stick to the skin and clog the skin pores until it eventually causes problems on the skin.

4. Wrong in wearing cosmetic products

Cosmetics serves as a supporting beauty of a woman, but cosmetics can also be a boomerang that can damage the skin. Yes cosmetics that do not match the skin will damage the skin as make the skin becomes dull and oily, especially if the cosmetics used are fake cosmetics will be even more dangerous because it can cause skin cancer. Therefore, be careful in choosing cosmetics and cosmetic plastics according to your skin type.

5. Genetic or hereditary factors

Dull or oily facial skin can also be caused by offspring. If the parents have dull and oily facial skin, chances are it will be passed on to the child.

6. Consume less water

Water is very important for the health of the body and skin beauty. White water will get rid of toxins in the body and keep skin moisture. Lack of water will cause the body to become dehydrated, resulting in many dead cells, and the effects on the skin, the skin will become dry, dull and wrinkled. Therefore, meet the daily water requirement of at least 8 glasses.

7. Lack of sleep


Lack of sleep can also adversely affect the skin. Sleep deprived people will have pale, dull, oily and wrinkled skin. This is because at the time of sleep, skin cells will perform repair and regeneration of cells, if people lack sleep, of course it interferes with the regeneration of skin cells.

8. Stress

Stress or excessive thinking load can also cause the skin becomes dull and oily. People who are experiencing stress will usually produce more oil. Therefore, you reduce stress.

How to deal with dull and oily skin problems

There are many ways to deal with dull and oily skin problems. Here are some easy and quick ways to overcome the problem of dull and oily skin.

1. Clean the skin regularly

The first way to deal with dull and oily skin problems is to clean the skin regularly, in this case you not only use water alone, but you should use a special soap or skin cleanser. Thus your skin will be clean and free of oily and dull facial skin.

2. Expand consume water

As we know one of the causes of oily dull skin is due to skin water shortage. Not only dull and oily, but other skin problems such as acne, wrinkles, dead skin cells will also easily appear if the skin lack of water. Therefore it is full of white water. Water will keep skin moist.

3. Sports

Exercise is not only beneficial for the body alone, sports can also maintain skin beauty. Exercise will keep the skin firm and durable, preventing dull and oily skin. This is because exercise will make the blood flow to the skin becomes smooth.

4. Do not forget to use a moisturizer

Moisturizer is very important to prevent dull skin, so do not forget to always use a moisturizer for your skin free of dull and oily skin.

5. Get enough rest

Lack of sleep or often stay up will cause the skin becomes pale, dry, dull, oily and wrinkled. This is because skin cell regeneration is impaired. Therefore, sleep for 8 hours a night.

6. Reduce stress

When the body is stressed, the skin will produce more oil than usual. This will cause the skin becomes dull and oily. Reduce stress to the skin free of dull and oily skin.

7. Avoid foods that cause dull and oily skin

Well this is very important, that you should avoid foods that cause oily skin such as fried foods, coconut milk or junk food, soft drinks, cigarettes and so forth.

8. Use a natural face mask

To use this face mask you can use a natural face mask that is mask ice cubes, bengkoang mask, avocado mask, milk mask, lime mask, cucumber mask, mask yougurt, mask potato, papaya mask, egg white mask, olive oil mask, mask Tomatoes and many more natural masks that you can use to overcome the problem of dull and oily skin.