Food for colon cancer
A. Causes of colon cancer
Colon cancer usually occurs in the colon. Large intestine functions in water absorption and decay of food waste. Cancer occurs at least in relation to its function was added life habits and unhealthy eating patterns. Therefore it is very important to pay attention to healthy food for colon cancer patients.
But before that, we briefly describe the factors that cause colon cancer:
- Anti eating vegetables and fruits
Many people are anti eating vegetables and fruits, so the fiber intake into the body is not balanced. This makes the work of the large intestine to rot the food more severe. Food will take longer in the colon. Contact with unwanted toxic chemicals in with food, will further prolong the process of decay. The cells of the large intestine that had normal growth had the potential to experience abnormal growth. Herein lies the lack of intake of vegetables and fruits with colon cancer.
- Less movement with obesity
Lack of motion especially for those of you who have excess body weight causes metabolism is not smooth, especially on intestinal cells. If this habit continues then there will be potential abnormal cell growth trigger cancer.
- The habit of consuming liquor and junk food
Consuming liquor is more harm than good. Liquor will be converted into an acetyldehyde compound in the intestine that can trigger cancer. Plus the habit of eating junk food that is fast food that is rich in preservatives and other harmful chemicals.
- Exposure to electromagnetic radiation
Although the case is rare, it is not impossible. Especially with the increasing number of electronic goods that surround our lives.
B. How to prevent and treat colon cancer
How to prevent and treat intestinal cancer among others:
Ü Changing lifestyle with regular exercise and adequate rest
Ü Avoid contacts that are too intense with electronic goods,
Changing your diet (this is the most important point)
Here are foods for colon cancer that should be avoided:
- Seafood and meat containing high fat such as mutton, shrimp, pork, turkey, and crab.
- Fruits that produce alcohols such as durian fruit. Jack fruit and litchi should also be avoided because they contain substances that can trigger the growth of cancer cells.
- Vegetables that hinder the performance of medicines such as chicory and kale. Besides, bean sprouts and chillies are also not recommended for consumption.
- Foods that are unhealthy processing such as frying repeatedly and burned until there is a part that turns black into carbon and food that is preserved.
While healthy foods for colon cancer sufferers are foods rich in fiber, rich in vitamins and minerals and healthy fats such as vegetables and fruits - as mentioned above - eggs, fish, and others. Besides it is advisable to consumption drugs derived from herbal plants are powerful treat cancer for example soursop leaf extract that you can make your own.
Similarly, food reviews for recommended colon cancer should be avoided and should be consumed. Hopefully by knowing this pain is suffered immediately healed.
