6 This Work Can Affect Your Lung Health - 10001healthy

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2/03/2018

6 This Work Can Affect Your Lung Health

Here are some work that can affect your lung health.


Breathing is a vital process in the human body. The organ that plays an important role in the human respiratory system is the lungs. If the organ is not functioning properly, the respiratory process will be disrupted and may increase the risk of disease.

One activity that can interfere with lung health is smoking. But not many know that certain areas of work can also affect the health of your lungs. What are the areas of work?

1. Construction

You are at high risk of inhaling dust through work in this field. Ultimately, it can increase the risk of some diseases such as lung cancer, mesothelioma, or asbestosis.

Mesothelioma is a cancer that forms on the membrane wrapping several organs of the body. Commonly found in the pleura (lungs), peritoneum (stomach), and heart. While asbestosis is a chronic lung disease due to exposure to asbestos or asbestos fibers in a long time.

2. Manufacturing

Like construction workers, people who work in manufacturing are also prone to exposure to dust, chemicals, and gases. This work causes the risk of asthma and Chronic Obstructive Pulmonary Disease (COPD), a set of lung diseases that impede airflow when inhaling and causing breathing difficulties.

3. Agriculture

You who work in agriculture also have the same risk. You may be exposed to high levels of toxic substances from ammonia or hydrogen sulfide derived from manure. Exposure to the material in a long time increases the risk of death.

4. Textile

Byssinosis is a rare lung disease. This disease is also commonly called chocolate lung disease. The disease is common in textile workers. Workers usually inhale the particles released from cotton or other materials. Large amounts of dust can cause significant airflow blockage.

5. Automotive

Asthma is one of the most vulnerable diseases in you who work in the automotive field. Especially, for those of you with work related to vehicle body repair. The ingredients contained in paints such as isocyanate and polyurethane products, can irritate the skin, cause allergies, and cause severe respiratory problems.

6. Mining

Pneumoconiosis is a group of respiratory diseases caused by dust in the mining area. Based on the cause, pneumoconiosis is divided into three groups, which are caused by organic dust (bisinosis), inorganic (silica, asbestos, and tin), and coal miner pneumoconiosis (Coal Worker's Pneumoconiosis) or better known as black lung.

Similarly, explanations about some areas of work that are at risk affect the health of your lungs. Always use a protective device such as a mask or respirator to minimize the impact.

In order for the health of the lungs to stay awake, you also need to apply a healthy lifestyle such as exercising regularly and drinking enough water. You can also eat fruits, especially those high in vitamin C, which can protect the lungs from damage caused by oxidants.

Ensuring adequate air entering the house can also keep your lungs healthy. Open windows while cleaning the house or do other cleaning activities.