9 Benefits of Honey Consumption - 10001healthy

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6/24/2016

9 Benefits of Honey Consumption



Here the benefits of honey

1. honey for energy sources

Drank honey before and after moving to treat Restorer energy and stamina. For centuries, honey has been known as an athlete because it contains honey sugars are absorbed quickly so honey instant energy source by the digestive system. And yet, in the world of sports drink honey in before the game as a substitute for carbohydrates used during exercise.

2-honey effective glucose

The research findings were released in the daily medicine suggests levels of glycemic index (GI measure to measure the negative impact of food on blood sugar) low in honey slows the absorption of sugar in the blood which makes a healthy digestive system, and ensure the availability of carbohydrate during exercise. Meanwhile, "the nutritional laboratory at the University of mimbish as mentioned that honey is effective as a substitute for glucose, carbohydrates during heating.

3. honey for wound healer

A pioneer in the world of Greek and Roman society treatment using honey to treat nasal congestion and ancient Egyptian nation became pioneers of using honey to treat wounds. They made honey ointment for treatment of burns and puncture wounds caused by sharp objects.

4. antibiotics.

Scientifically revealed. Honey works natural antibiotics that can hit the deadly bacteria. Citrus honey as they are not suitable for the growth and spread of bacteria. Produces honey hydrogen peroxide and exceptional anti septic. Reverse osmosis process to eliminate bacteria in the viscosity of honey which contains little water results in the process of osmosis water absorption of bacteria in wounds and burns, is like a sponge absorbs water. Honeycomb drying of bacteria as the bacteria to thrive.

5. honey to kill germs
Honey contains antibiotics useful for defeating pathogens cause infections of the baniakit.

6. honey treatment

The honey is included in medicines 500 of 900 known recipes. Modern medicine refers to use honey treat old Egypt satisfied with results.

7. honey to treat stomach ulcers

The Faculty of medicine at the University of Wisconsin rupees, and public health, for example, already applied honey treatment for ulcers suffered by diabetics. Trial of 79-year-old patient successfully heal sores in her toes. The patient does not even amputated due to treatment with honey.

8. the antioxidants honey

In the U.A.E., accelerating treatment with honey for wounds caused by herpes and genital lips biniambohan and reduce pain. To demonstrate the role of honey as an antioxidant researcher at the University of California demonstrated that it can increase honey consumption of antioxidants in the blood. Tests on mice to evaluate the ability of honey increases calcium absorption give satisfactory results. Purdue University research concluded, consuming calcium supplements along with honey can increase calcium absorption by the body.

9. honey Ageless

Honey is an increasingly favored by the people of Indonesia, besides being sweet and delicious, honey also has a wide range of health benefits to our bodies. Unfortunately, it is used by people who are not responsible by the sale or distribution of counterfeit honey difficult to distinguish from the original text.

Currently, many circulating fake honey. However, to understand the nature and content of honey, honey can be assessed as "real" and "fake", as well as the quality of honey is good or bad. Then how the original properties of honey, as well as how to distinguish fake honey?

There are three types of honey were fabricated, namely:
1. counterfeiting volume, by adding the size of honey with fake honey, for instance mixing sugar with honey
2. forging quality, usually by altering the water content of honey bees which was high, and then reduced by heating.
3. forging survive, namely honey who claimed when the original actually 100%, so that nerasal honey bees with original compositions.

In the visible hard to distinguish between real honey with honey false, necessary test to verify the authenticity of honey. Through the test amount, honey could be expected to be forged or add anything if the sucrose concentration of rose; honey, enzyme levels rise/fall, ash content is up/down, electrical conductivity, high content of pollen in sediments below the mineral content down, smell and taste have changed, Humphrey had content (metal hydroxy forforaldehid) changes, protein levels decreased, bright color, honey contains PbCl2, PbSO4, anions, and communications.

Humphrey had glucose and fructose by breakdown product content in honey tops 3 mg/100 g of honey also has acidity (pH), which has ranged from 3.4 to 4.5, whereas pH 2.4 fake honey to 3.3 or above 5. The enzyme diastase activity in